SERVICES^*

Services included in the price of the retreats • Chosen fast • Naturopathic health assessment upon arrival • Daily routine check-up (pulse, blood pressure, weight) • Personalized attention • Library • Daily lectures on several aspects of fasting and the vegetarian lifestyle • Vegetarian cooking demonstrations • Spa† Additional services – rates • Colonic irrigation • Massage • Reflexology * To ensure the privacy of our clients who are doing a retreat, our services are only available to them (no external clients). † The spa is seasonal and only recommended a few times during the retreat and may be proscribed for people with certain conditions.

Lectures and activities*

Practical information Myths and reality Fasting 101 Anatomy and physiology Health and vegetarianism Great vegetarians Economy and society Initiation to yoga and breathing Vegetarianism and environment Changing your eating habits Nutrients Junk food Fats, sugars, salt, coffee, etc. Good foods Health food demonstration Bread making * Lectures are given in French and may vary slightly.