OBJECTIVES

Our motivation • Give many people the opportunity to fast in a relaxing environment. This allows for an excellent generalized detoxification and favours a state of mind more apt to take stock, begin changes towards global health. • Teach through our lectures, discussions and demonstrations, what we believe to be the ideal way to feed ourselves, the vegetarian lifestyle. You can consult here a list of sample lectures. • Motivate people to take responsibility for their own health with good nutrition and healthy life habits. • Reveal and rectify many myths concerning nutrition and health. • Initiate interested people to the virtues of yoga by the consciousness of the breath and relaxation.

Why do a retreat with us?

Here are some of the reasons and problems for which people come to our centre: • Rest • Learn how to eat well • Tobacco and alcohol • Take stock on life and health • Allergies and asthma • Headaches, migraines • Hypertension et high cholesterol • Arthritis, joint pains • Digestive problems, constipation • Obesity • Cellulite • Hypoglycaemia • Burn-out